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Session 3: Embodiment lessons from the bathroom

Did you know the bathroom is one of the most powerful places to prevent and heal body image injuries?

As wacky as that sounds, we’ll explore how to leverage lessons from toileting, mirrors, bathroom scales, naked bodies, and so much more to boost positive embodiment and buffer against the messages of diet culture.

*All sessions will take place from 2pm-3pm Eastern Standard Time and recordings delivered to your inbox the day after.

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Previous
October 11

Session 2: Feeding, eating, and feelings

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Next
October 25

Session 4: Body image hacks and home healing